I send you a secure meeting link 5-10 minutes before our agreed session time. You simply click to join from your device, and we begin at the scheduled time.

In Person Sessions are based at the Forum at Greenwich. When you enter the building please take a seat at the reception area and I will come and meet you a couple minutes before our session time. From here we will go to the therapy room and begin our session. 

Sessions are typically 50 minutes, giving us enough time to explore at a steady, reflective pace

Yes. Everything we discuss is kept private and confidential, in line with professional ethical standards and BACP guidelines.  

You can contact me directly through the contact forms and or other options from this site via Contact Me. 

From here we can arrange a session time that suits you and confirm the details together.

Counselling can support you with anxiety, identity, relationships, or simply creating space for reflection and self‑understanding. It is a space with no deadlines or expectations. A space where you can listen to your mind and express what you want, how you want and see where it takes you.  

If you have any other questions, you are welcome to get in touch via the contact forms or chat box on the site or via the forms or links via the Contact Me page