I send you a secure meeting link about 10 minutes before our agreed session time. You simply click to join from your device, and we begin at the scheduled time.

In Person Sessions are based at the Forum at Greenwich. When you enter the building please take a seat at the reception area and I will come and meet you. From here we will go to the therapy room and begin our session. 

Sessions are typically 50 minutes, giving us enough time to explore at a steady, reflective pace

Yes. Everything we discuss is kept private, in line with professional ethical standards and BACP guidelines. 

You can contact me directly through the contact options from this site or by email. We’ll arrange a time that suits you and confirm the details together. You can also get in touch via the links provided at Where Else to Find me

Counselling can support you with anxiety, identity, relationships, or simply creating space for reflection and self‑understanding. It is a space with no deadlines or expectations. Somewhere you can listen to your mind and express what you want how you want and see where it takes you.  

If you have any other questions, you are welcome to get in touch via the links or contact details or enquiry forms on this site. I’ll respond within 24 hours.